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Sunscreen is an indispensable element of any skincare regimen, protecting your skin from harmful UV rays that can lead to sunburn, premature aging, and skin cancer. It’s crucial to apply sunscreen daily, even on cloudy days, and to reapply every two hours when outdoors. Look for broad-spectrum formulas with at least SPF 30 for optimal protection. Integrating sunscreen into your routine not only preserves your skin's youthful appearance but also promotes long-term skin health.